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Item Description
Creatine is an amino acid found mostly in your muscles and in the brain. It’s naturally produced in the body from other amino acids. Creatine is also found in foods like meats, eggs, and fish. It plays a vital role in the body’s production of cellular energy.
In short, Creatine can help you push harder during very intense, very short durations. It is perfect for max-effort weightlifting and sprint workouts like bike tabatas.
Creatine is very safe and the benefits of Creatine are well proven in clinical studies.
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