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Item Description
Basic B Complex contains an optimal balance of the entire B complex plus choline – 10 water-soluble compounds. Basic B Complex contains thiamine (vitamin B1), riboflavin 5’-phosphate (active vitamin B2), niacin and niacinamide (two forms of vitamin B3), pantothenic acid (vitamin B5), pyridoxal 5’-phosphate (active vitamin B6), methylcobalamin (active vitamin B12), 5-MTHF (active folate), biotin, and choline. Unlike many B vitamin supplements on the market, Thorne’s Basic B Complex is not derived from yeast.
B vitamins are water soluble and most do not remain stored in the body, so they must be acquired daily from the diet or from supplementation in order to help maintain optimal health.*
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